Healthy Aging Month is observed in September to emphasize the positive aspects of growing older. It also encourages people to adopt healthy habits as they age. It’s purpose is to inspire individuals to take charge of their well-being by engaging in activities that promote physical, mental, social and financial health.
One of the key aspects of healthy aging is maintaining healthy skin. As we age, our skin undergoes significant changes. It becomes thinner, more fragile, and prone to various conditions such as skin cancer, lesions, and other dermatological issues.
Preventative Healthcare and Early Detection
One key objective of Healthy Aging Month is supporting preventive healthcare. The emphasis is on regular check-ups, screenings and healthy lifestyle choices to prevent age-related diseases and conditions.
As we age, our skin becomes more susceptible to various conditions, including skin cancer, which is the most common form of cancer in the United States. Regular skin checks are not just a precaution; they are a critical aspect of maintaining overall health and well-being.
Scheduling routine examinations with a skin specialist to monitor any changes or abnormalities in your skin is important. This includes assessing new or changing moles, spots, or lesions. Early identification of potential skin cancers allows for more effective and less invasive treatments, increasing the chances of successful outcomes.
During a comprehensive skin exam, the entire surface of the skin is examined. This includes overlooked areas, such as the scalp, the back, and the soles of the feet. These exams are important because some forms of skin cancer can develop in areas that are not easily visible or commonly checked by individuals themselves.
Healthy Aging Month is a great reminder to schedule your skin check to help you maintain healthy skin as you age.