Chapped lips are a common winter struggle, and there’s a scientific reason why lips chap quicker in winter. Unlike the rest of your skin, your lips have a much thinner protective layer and lack oil glands. This means they can’t produce their own moisture to stay hydrated, making them more vulnerable to environmental changes.
In winter, cold air outside and dry, heated air indoors create a low-humidity environment. This dry air pulls moisture from your lips, leaving them cracked, flaky, and irritated. Additionally, people often lick their lips to relieve dryness, but saliva evaporates quickly and actually makes the problem worse by removing even more moisture.
The winter sun is another sneaky culprit of chapped lips. While UV exposure might not feel as intense in colder months, it can still damage the delicate skin on your lips, contributing to dryness and chapping.
Prevention
- Use a hydrating lip balm: Look for balms with ingredients like beeswax, shea butter, or hyaluronic acid.
- Avoid licking your lips: It’s a natural habit (we have all done it), but it does worsen dryness.
- Stay hydrated: Drink plenty of water to keep your skin and lips moisturized from the inside out.
- Use a humidifier: Add moisture to dry indoor air to protect your lips and skin.
- Protect your lips outdoors: Wear a scarf or use a lip balm with SPF when braving the cold.
Winter skincare isn’t just about your face—it’s about your lips, too. Make an appointment today with your skin specialist to discuss your chapped lips and other skin concerns.