Warmer summer temperatures are here and you may wonder if the heat can impact wound healing. Your wound and skin care specialist has the expertise to assess and treat your wound and share guidance accordingly for the best healing outcomes.
Tips
- Enhanced circulation can impact the healing process. The increase in blood flow can be beneficial for wound healing as it ensures a steady supply of oxygen and nutrients to the injured area. The summer months are perfect to engage in regular exercise.
- Stay well-hydrated. The summer heat often leads to increased perspiration, making it essential to stay well-hydrated. Be sure to drink plenty of water. Proper hydration is crucial for maintaining skin elasticity and promoting cell function. Well-hydrated skin can repair itself more effectively, aiding in quicker wound healing.
- Risk of Infection. No matter the summer activity, it essential to keep wounds clean and dry to prevent infections. Using appropriate wound dressings and practicing good hygiene can mitigate the risk of bacterial growth, ensuring that wounds heal properly without complications.
- Sun Exposure. Direct exposure to the sun can adversely affect wound healing. Ultraviolet (UV) rays can damage the skin and delay the healing process. It’s important to protect wounds from excessive sun exposure by covering them with appropriate dressings or clothing. Using sunscreen on the surrounding skin can also prevent UV damage.
- Proper foot wear. Some summer shoes like sandals and flip flops may not provide proper foot protection, support or breathability. People with issues, such as diabetic foot ulcers, should pay close attention to their choice of footwear.
Enhancing wound healing in the summer starts with promoting circulation, proper wound care, hydration, and protection from excessive sun exposure.