Beach umbrellas: do they really protect you from the sun?

Beach umbrellas: do they really protect you from the sun?

Beach umbrellas line the beach, but do they provide the sun protection you need? While they do provide some protection from the harmful rays of the sun, they are not completely effective on their own. UV rays can reflect off surfaces such as sand, water, and nearby structures, reaching you even under the umbrella. This scattered UV radiation can still cause sunburn and skin damage. Additionally, you need to adjust it frequently as the sun shifts to prevent parts of your body being exposed to direct sunlight.

Effectiveness of beach umbrellas

Depending on the material and density of the fabric, a beach umbrellas can block a certain percentage of direct UV rays. High-quality umbrellas designed for UV protection can be more effective. An umbrella does offer a shaded area that is significantly cooler and less exposed to direct sunlight.

5 additional sun precautions

Maximize sun protection while using a beach umbrella with these five suggestions:

  1. Wear Sunscreen. Apply broad-spectrum SPF 30+ on all exposed skin areas, even those under the umbrella, to protect against indirect UV rays. Remember to reapply every two hours and after swimming or sweating. Read how to choose a sunscreen.
  2. Wear Protective Clothing. Wear clothing with a high UPF rating to provide additional protection.
  3. Use Additional Shade. Combine a beach umbrella with other forms of shade, such as a pop-up tent or canopy, for more comprehensive coverage.
  4. Hats and Sunglasses. A wide-brimmed hat and UV-blocking sunglasses can protect your face, neck, and eyes from direct and reflected rays.
  5. Beach Chairs with Canopies. Some beach chairs come with built-in canopies that provide extra protection.

Beach umbrellas do offer a degree of sun protection, especially from direct UV rays, but they are not foolproof. It is important to combine the use of a beach umbrella with sunscreen, protective clothing, and other shade options. This combination of sun safety measures will help you so you can enjoy your beach time.