The skin is the largest organ in the human body. It will go through changes as part of the normal aging process for adults. The epidermis, the outermost layer of skin, and blood vessel walls can become thinner and more fragile with age. As a result, veins can become more prominent and skin can bruise and tear more easily.
Patients who experience delayed healing from these skin tears may be more susceptible to complications and infections.
You may notice thinning of the skin after age 65. The areas most common for thinning skin is on the forearms, hands and lower legs.
What contributes to thinning skin?
- Normal aging and hormonal changes
- Sun exposure
- Genetics
- Certain medications
Should you be concerned about thinning skin?
A post from the Mayo Clinic notes that “Thin skin isn’t necessarily a sign of an underlying medical condition.”
However, consider seeing a specialist at Dr. Novikov Wellness and Skin Care if skin tears are frequent, don’t heal well or if you are experiencing signs of infection.
How to care for thinning skin
- Wear clothing to cover and protect the vulnerable areas from the sun or when working outside
- Moisturize
- Stay hydrated
- Eat healthy
- Use warm water instead of hot for showers
- Protect yourself from the sun -use sunscreen, wear a hat, sit in the shade
- Stop smoking